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Emotional Regulation and Wellbeing

Vaping

Nicotine can look like inattention or irritability. Lead with support.

What it looks like

  • Frequent bathroom or hallway requests
  • Restless, irritable, or unfocused late in class
  • Sweet or fruity smell, or a device kept out of sight

Why it happens

Nicotine is highly addictive and can affect attention, learning, mood, and impulse control in the teen brain. Withdrawal between uses can bring irritability, anxiety, and trouble concentrating.

Try this tomorrow

  • Talk privately. Lead with care, not accusation.
  • Ask what makes it hard to get through class without vaping.
  • Share a free quit program the student can start by phone.
  • Offer short movement or water breaks on a set schedule.
  • Connect the student with the counselor for quitting support

If two of you are in the room

Co-teaching pairs can split this between them, and swap who takes which part so both teachers work with every student.

One teacher

Keeps class routines steady and gives planned breaks to everyone.

The other teacher

Has the private conversation and makes the warm handoff to the counselor.

What the research can and cannot tell us

Health agencies recommend supportive responses and quitting help over suspension. Studies of school alternative-to-suspension programs are still early.

Keep in mind

Discipline, search, and confiscation rules are set by school policy. Do not search students or their belongings on your own. Bring concerns to the counselor or an administrator. This is health information, not medical advice. If a student seems unwell, contact the school nurse or follow your school's health protocol.

Resources

8 resources for this topic, drawn from 7 organizations. Everything opens free, and the ones from other organizations open on their own sites.

These resources are shared for professional learning and planning. They are meant to inform your professional judgment, not replace it. Each student's IEP and your district, state and federal requirements always come first. Listing a resource here is not an endorsement by Layered Education. This is educational information only, not legal advice.

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Want help putting this to work?

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